Fast Tracks coordinates a variety of runs throughout the week. Runners of all ages, paces, and levels of experience are welcome.
The calendar below lists all of scheduled runs throughout the week. Click on each for more detail and contact info if you want to learn more.
Our 7:00am Saturday morning long run, the Sunday morning coffee run, and our Tuesday evening track workout are our most popular runs.
5 mile morning run. Wednesdays at 6am.
Begins and ends at Washington’s Chapel, Valley Forge
For info on this run, contact Donna Radl at donnaradl@comcast.net
The weekly track workout at Conestoga High School Track is on Wednesdays at 6:15pm.
The track workout varies each week. Great opportunity for runners of all paces and abilities to become stronger runners by participating in short distance workouts.
For info, contact Jami Prokoff at jprokoff@gmail.com
5 mile morning run. Thursdays at 6am.
5 mile morning run. Fridays at 6am.
Begins and ends at Washington’s Chapel, Valley Forge.
Weekly Saturday morning long distance training run.
Saturday's Long Distance Training (LDT) run typically start at 7am. Most weeks, the group meets at the Betzwood Picnic Area but locations do sometimes vary from week to week.
Info about each upcoming weekly run is sent via email to members. Please contact Marianne Anestad (manestad@hotmail.com) for additional information.
The Sunday morning coffee run starts at the Gateway Plaza Panera Bread at 7am. Very informal, easy pace. 5-6 miles through Chesterbrook and Wilson Farm Park.
5 mile morning run. Mondays at 6am. Begins and ends at Washington’s Chapel, Valley Forge
A group run that provides options for runs of 6, 8, or 10 miles. Tuesdays at 5:30am.
The group meets at the Betzwood Picnic Area by the entrance to the Schuylkill River Trail.
Please contact Jim Heinzen (heinzen@rowan.edu) for additional information.
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